May 25, 2014

Three After thoughts on Putrajaya 70.3 with TRF’s Ee Poh

May 13, 2014
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I am not going to write a long-winded essay about my journey to becoming a half ironman.  So here’s my 3 DOs and DON’Ts as part of the event after thoughts. DON’T 1.     Commit to ANY event right after a long run with Sham and TRF.  Being high on endorphins = yes to anything.  I […]

Talking AHM with TRF’s Hanniel Choong

October 23, 2013
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Name: Hanniel, 52 Distance: 21km Timing: 1.33.40 I started running leisurely in 1996 to keep fit and eventually progressed to intensive running in 2005. Juggling weekly training sessions with Team RunFanatics (TRF), with my family and three kids is not easy. Sometimes, I sacrifice training for my family. It is here, where I would like […]

What TRF’s Bryan Lee learnt from his second DNF

October 3, 2013
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This is not an article to comfort yourself if you had just DNF from a race. If you are looking for one, I would strongly suggest Why We DNF by Geoff Roes. How do I know? Because I just DNF from a race not long ago and I was searching for articles relating to DNF, hoping to comfort myself from […]

Posted in: Blog, Race Report

Talking AHM with TRF’s Ivin Chew

October 2, 2013
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Name: Ivin, 25 Distance: 21km Timing: 1.26.08  I started running to slim down, but I eventually developed a passion for the sport, where hard work produces results. This serves as a constant challenge for me. My running mantra is… to never let myself down. My racing essentials are… my Nike racers and pre-race nutrition. My […]

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Team RunFanatics goes to Sentosa!

October 2, 2013
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We at TRF don’t only train hard, we play hard. On 21 September, we took time off breaking our personal bests and headed to Sentosa for a day of recreation. Here, the day in pictures! PHOTOS and VIDEO: Faith Chung, MUSIC: Katy Perry

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Talking AHM with TRF’s Jason Chen

September 23, 2013
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ahm2013 finishing

Name: Jason Chen, 22 Distance: 10km Timing: 39:40 I run because… I love the sport. Plus I need to balance running and eating because sometimes I eat too much! :p My running mantra is… constantly reminding myself to keep chasing the one in-front-of you! My racing essentials is… my Garmin 910XT My pre-race routine is… […]

Posted in: Blog, Race Report